stress, we generally use the word stress when we feel that everything seems to have become too much - we are overloaded and wonder whether we really can cope with the pressures placed upon us. Anything that poses a challenge or a threat to our well-being is a stress. Some stresses get you going and they are good for you - without any stress at all many say our lives would be boring and would probably feel pointless. However, when the stresses undermine both our mental and physical health they are bad.

A phobia is an irrational fear, a kind of anxiety disorder in which the individual has a relentless dread of a situation, living creature, place or thing. Individuals with a phobia go to great lengths to avoid a perceived danger which is much greater in their minds than in real life. If confronted with the source of their phobia, the person will suffer enormous distress, which can interfere with their normal function; it can sometimes lead to total panic. For some people, even thinking about their phobia is immensely distressing.

Lauris Hanlon

Lauris is a Fully Qualified Clinical Hypnotherapist Dip. Clin. Hyp. Advanced Ego State Therapist, NLP Practitioner & Strategy Coach and runs her own hypnotherapy clinics in Melbourne and Balaclava. Lauris has been in business for more than 20 years and is a Teacher, Author and Mother to 2 wonderful boys.

Paediatric Hypnosis

Current research shows that children often respond faster and easier to hypnosis than adults. Paediatric hypnosis is similar to what happens when a child hears a fairy tale or identifies with their favourite action hero and becomes completely absorbed in the story.

Past Life Regression

Past life regression is a therapeutic technique for recalling and re-experiencing your past lives directly. Past life therapy is a branch of hypnotherapy which has grown over the past 50 years to be a valuable and respected addition to the healing arts. Past life regression therapy provides a means by which our lives today can be enhanced and enriched by gaining knowledge of past life experiences.

Call Paul on 0424 324 382

Call Lauris on 0438 752 235

Resource State Therapy

is a powerful and brief therapy based on the premise that personality is composed of separate parts, rather than being a homogeneous whole. These parts (which everyone has) are called Resource States. We work directly with the state that can best benefit from change, rather than merely working with an intellectual, talkative state.